Services

Getting started on your journey to better health is simple with me.

Book your appointment today, and let me help you live your healthiest, happiest life.

Due to the limitations of my scope of practice as a nutritionist, I am not permitted to diagnose or treat medical conditions or illnesses and cannot offer services to individuals with serious health concerns or comorbidities.

    • Provide education on basic nutrition principles

    • Support healthy eating habits and mindful eating practices

    • Assist with lifestyle changes for better energy, mood, and general wellness

    • Education for families including children and adults

    • Offer non-clinical weight management or fitness-focused nutrition advice

    • Teach the basics of nutrition and balanced eating

    • Create personalised meal plans based on your goals

    • Offer advice on healthy food choices and portion sizes

    • Provide tips for grocery shopping and meal prepping

    • Help you understand food labels and nutrition information

    • Educate on making nutritious meals that fit your lifestyle

    • Personalised healthy eating habits for weight management

    • Help set realistic weight loss or maintenance goals

    • Advise on portion control and balanced meals

    • Promote mindful eating and healthier food choices

    • Support sustainable nutrition and exercise routines

    • Progress tracking

    • Provide nutrition advice to support healthy ageing

    • Help maintain energy levels and bone health through diet

    • Guide on managing weight and muscle mass as you age

    • Promote heart health with balanced meal plans

    • Offer tips for improving digestion and gut health

Introductory Consultation - $90

Let’s get to know each other! In this first session, we’ll talk about your lifestyle, goals, and any challenges you’re facing. Together, we’ll start building a personalised plan.

45 minutes

Follow Up Consultation - $120

This session allows us to review your progress, identify what’s working, and make tailored adjustments to ensure your plan continues to support your goals and lifestyle.

55 minutes

Review Consultation - $60

A short and focused check-in to see how you're doing, answer questions, and make small adjustments to keep you on track.

30 minutes

Custom 1-week Meal Plan - $80

A fully personalised 7-day meal plan tailored to your goals, food preferences, and lifestyle.


Ideal for: busy individuals who want to lose weight, build muscle, or improve their eating habits but struggle with planning and consistency.

Book now!

Contact me

Questions? Fill out the contact form, and I’ll respond as soon as I can.