Healthy lifestyle for a healthy YOU!

Who
I am

I am a holistic nutritionist dedicated to helping you live your healthiest, happiest life - one wholesome step at a time.

Learn more
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Services

Getting started on your journey to better health is simple with me.

Book your appointment today, and let me help you live your healthiest, happiest life.

Due to the limitations of my scope of practice as a nutritionist, I am not permitted to diagnose or treat medical conditions or illnesses and cannot offer services to individuals with serious health concerns or comorbidities.

    • Provide education on basic nutrition principles

    • Support healthy eating habits and mindful eating practices

    • Assist with lifestyle changes for better energy, mood, and general wellness

    • Education for families including children and adults

    • Offer non-clinical weight management or fitness-focused nutrition advice

    • Teach the basics of nutrition and balanced eating

    • Create personalised meal plans based on your goals

    • Offer advice on healthy food choices and portion sizes

    • Provide tips for grocery shopping and meal prepping

    • Help you understand food labels and nutrition information

    • Educate on making nutritious meals that fit your lifestyle

    • Personalised healthy eating habits for weight management

    • Help set realistic weight loss or maintenance goals

    • Advise on portion control and balanced meals

    • Promote mindful eating and healthier food choices

    • Support sustainable nutrition and exercise routines

    • Progress tracking

    • Provide nutrition advice to support healthy ageing

    • Help maintain energy levels and bone health through diet

    • Guide on managing weight and muscle mass as you age

    • Promote heart health with balanced meal plans

    • Offer tips for improving digestion and gut health

Introductory Consultation - $90

Let’s get to know each other! In this first session, we’ll talk about your lifestyle, goals, and any challenges you’re facing. Together, we’ll start building a personalised plan.

45 minutes

Follow Up Consultation - $120

This session allows us to review your progress, identify what’s working, and make tailored adjustments to ensure your plan continues to support your goals and lifestyle.

55 minutes

Review Consultation - $60

A short and focused check-in to see how you're doing, answer questions, and make small adjustments to keep you on track.

30 minutes

Custom 1-week Meal Plan - $80

A fully personalised 7-day meal plan tailored to your goals, food preferences, and lifestyle.


Ideal for: busy individuals who want to lose weight, build muscle, or improve their eating habits but struggle with planning and consistency.

Book now!
A huge thank you to Purva @dietyumm for letting me be part of her brand new published journal article, “Does the Australian Eating Survey FFQ Estimate Nutrient Intake Accurately in South Asians Living in Australia?” It was such a great e
MYTH vs FACT: Fruit is bad for you because it’s full of sugar. Nope; fruit comes packed with fibre, antioxidants, vitamins, and water, everything your body needs to process that sugar in a balanced, healthy way. #healthyeating #healthylifestyl
I’m a big believer in snacks throughout the day. They keep your energy steady, hunger satisfied, and give you more chances to reach your daily nutrients, fibre, and vitamin goals. Every snack is an opportunity to nourish your body. #healthyeati
Saturday lunch, when you’re short on time and it’s food shop day ✨ #healthyeating #healthylifestyle #healthyhabits #mindfuleating #wholesomenutrition

Contact me

Questions? Fill out the contact form, and I’ll respond as soon as I can.